It's been a long since I've talked in english with a native person. There's a judoka from London, Steve, in BUSHIDOKWAI and, as he said, he's not trying to be fluent in spanish. So there's no need for me to speak spanish with him. I can freely speak english..great!
The point is that he was used to strecht after doing judo with a friend of him.
So what we are doing (it's been the second day today) is to stay some time later after the class is finished and do some streching together. And, to be honest, I think it's kind of painful and relaxing at the same time. It is worth though.
The only bad point is that streching takes time and tonight I got home at 11pm. But who cares when your muscles feel better ;-)
Take it easy, guy, take it easy!